These spring rolls make a healthy, delicious, snack, or appetizer that you can personalize with your choice of seasonal vegetables. Additionally they only take 5 minutes to make and are packed with fresh vitamins & minerals. Ingredients Serves 2 10 rice paper rolls Filling 1 carrot 1/3 cucumber ½ avocado ½ sweet red pepper
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Snacks Archives - Page 2 of 3 - SW Nutrition
January 29, 2015
Crunchy gluten free chocolate biscuits.
These biscuits are so lovely & crunchy, making them so satisfying & incredibly delicious. They are filled with goodness too, as well as fiber, iron, protein, calcium & zinc, which will completely satisfy your appetite & leaving you feeling wonderful. Ingredients 1 cup pitted dates (200grams) 1 cup raw walnuts (95 grams) ½ cup
December 15, 2014
Vegan Christmas pudding
These delicious vegan, gluten, dairy & refined sugar free Christmas puddings are full of nutrient rich ingredients that will nourish & feed your body with nourishing vitamins & minerals. Without making you feel bloated or full.
December 09, 2014
Gluten and grain free Bread rolls
These easy to make gluten free, yeast free bread rolls are fluffy, filling & delicious. Ingredients: 1.5 cups of blanched almond flour 0.75 cup Arrowroot powder 0.25 cup flax seeds 0.25 cup of sunflower seeds 0.25 cup of pumpkin seeds ½ teaspoon celtic salt ½ teaspoon baking powder 4 Eggs 2 teaspoons Xylitol 1 teaspoon Apple Cider Vinegar
December 05, 2014
Christmas Truffle Treats by Caralee from Real Food Pledge
Thank you Caralee for allowing me to share your delicious festive recipe from your blog www.realfoodplege.com . Caralee is an inspiring food blogger who shares my views on real energizing food. Her recipes are tasty, fun & you will not feel deprived, but satisfied, this means you will be able to enjoy your life to
December 02, 2014
Gluten Free Mince Pies
Ingredients: Sweet pastry 1 ½ cups of rice flour ½ cup of potato starch 160g cold organic butter cut into small pieces 1/3cup of coconut sugar 3 tablespoons cold water Fruit mince 300g apples, finely diced with skin removed (I prefer to use golden delicious or pink lady as they are naturally sweet & delicious)
November 20, 2014
Gluten and Dairy free Banana Bread
This is such a simple recipe to make & its packed full of protein from the delicious nuts & omega 3 fatty acids with the flax & chia seeds. One slice will satisfy any hunger craving & help balance your blood sugar levels. This is great way to start your digestion in the morning, or
October 22, 2014
Homemade Chocolate
This is such a fantastic recipe for any chocoholics. They will only take you 5 minutes to make, & 30 minutes to set. They are actually good for you too! Finally you may eat & enjoy chocolate knowing you are feeding your body exactly what it loves with so many amazing health benefits. Ingredients
October 17, 2014
Sesame seed Sweet Potato and Parsnip crisps
These oven baked sesame seed sweet potato & parsnip crisps are such a delicious healthy comfort food. It’s the perfect healthy tasty snack to nibble on when it’s turning chilly outside. Ingredients 1 Large sweet potato 1 large Parsnip 1 tsp of sesame seeds 1 tsp of chilli flakes 2 garlic gloves peeled 1 tps
October 09, 2014
Blueberry Banana muffins
These are a delicious & healthy way to start your day & they are perfect for children to snack on after school & before dinner. They are gluten, dairy & sugar free. Time to bake: 45 minutes Makes: 12 muffins Ingredients 4 ripe bananas 2 cups of blueberries 1 cup of almonds or