This is such a simple & healthy recipe that anyone can make. Ingredients 1 sweet or red onion, cut into wedges 2 carrots, sliced 6 baby gold, purple or red potatoes, cut up 1 1/2 cups butternut squash or pumpkin, peeled, cubed Half a cabbage- green or purple- sliced 1 1/2 cups broccoli florets 1
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Main Courses Archives - SW Nutrition
March 03, 2018
Sweet potato coconut curry
This nourishing & macro-nutrient meal contains a healthy array of wonderful complex carbs & plant protein. Ingredients 1 Butternut squash 2-3 sweet potatoes 1 head cauliflower Drizzle of olive oil 1 tsp coconut oil 2 onions chopped 3-4 cloves of garlic, minced 2 Tsp lemongrass paste ½ cup vegetable stock 2 tins coconut milk 1
August 28, 2017
Delicious chickpea and sweet potato vegan burgers with a chilli kick.
Satisfying & absolutely delicious vegan comfort food you will adore. Ingredients 2 tsp of coconut oil 1 red onion, diced 3 garlic cloves, finely chopped 1 tsp ground coriander 1tsp ground cumin ½ tsp of turmeric 1 hot red chilli, finely chopped. 400 grams (1 can) of chick peas 1 large sweet potato Instructions Heat
February 22, 2017
Yellow Lentil & Spinach Dal
This is a simple to prepare, vegan, tasty & cost effective dish for everyone to enjoy. Ingredients 2 tbsp coconut oil 2 large shallots finely chopped 4 cloves garlic crushed 1 tsp turmeric 1 tsp kashmiri chilli powder 300g yellow split peas, rinsed and soaked in cold water for 2 hours 800 ml vegetable stock
February 22, 2017
Yellow Lentil & Spinach Dal
This is a simple to prepare, vegan, tasty & cost effective dish for everyone to enjoy. Ingredients 2 tbsp coconut oil 2 large shallots finely chopped 4 cloves garlic crushed 1 tsp turmeric 1 tsp kashmiri chilli powder 300g yellow split peas, rinsed and soaked in cold water for 2 hours 800 ml vegetable
February 07, 2017
Tasty coconut & ginger, vegetable curry.
The perfect warming, nourishing dish that is packed with wonderful flavours & vitamins & minerals. Ingredients 1 cup of yellow lentils 2 courgettes 1 large cauliflower 1 can of coconut milk Handful of peas ¾ pint of vegetable stock 4 shallots 3 garlic gloves 1 inch piece of fresh ginger Teaspoon of cumin Teaspoon of
February 07, 2017
Tasty Coconut & Ginger, Vegetable Curry
How all this mistaken idea of denouncing pleasure and praising pain was born and will give you a complete […]
January 31, 2017
Sweet potato, lime and coconut soup with chilli and crispy shallots
This makes such a delicious, nourishing, soup & perfect seasonal dish for vegans & gluten free Ingredients Tablespoon of coconut oil 1 medium red onion, chopped 2 teaspoons of grated ginger 1 kg sweet potato 750 ml vegetable stock 400 ml coconut milk 1 tablespoon of lime juice 1 tbsp. of chopped lemon grass 1
January 22, 2017
Tasty Pad Thai
This tasty dish is packed full of goodness & tastes amazing. Ingredients 8 ounces pad Thai rice noodles 2 tablespoons coconut oil 14 ounces organic tofu or tempeh ½ teaspoon salt 4 cups broccoli florets 2 cups scallions 1 cup lightly packed cilantro 4 ounces mung bean sprouts I red chilli The Sauce 2 tablespoons
December 24, 2016
Delicious Vegan Nut Roast
Delicious Vegan Nut Roast This indulgent & decadent nut roast is an absolute feast & will satisfy anyone with its rich, nutritious flavours. Ingredients 400g Mixed Nuts, chopped 225g Puy Lentils 2 each large Carrots 4 each Celery Sticks 1 each medium Red Onion 1 each small Sweet Potato 1 Aubergine 100g fresh