Prior to your first consultation you will be provided with a detailed health and nutrition questionnaire to complete, including a 4 day food diary.
A nutritional therapy consultation is an in-depth individual analysis and is aimed at targeting your specific health priorities. In this time detailed questions about current health concerns, symptoms, family history, supplementation will be asked. It may be required for you to have laboratory tests to help us fine-tune your nutritional programme. After this session you will be e-mailed a bespoke report regarding your specific needs and in-depth explanations , and additional food recommendation ideas. The consultations are friendly, relaxed & informal.
Once you have purchased your first consultation Sophie will be in contact to arrange a suitable time.