• Have a question?
  • Phone +44 7975 759031
  • enquiries@swnutritionuk.com
  • 47 Alma Rd, Windsor, SL4 3HH

About Me

My vision is to inspire and educate individuals to take ownership for their own health. I am passionate about creating positive change in people's lives. I know how powerful and astounding our bodies are when given the right foods. I want everyone to transform their lives through excellent health and well-being.

Balance Body & Mind

The relationship between the mind and body is complex.

Physical Activity

Walking, running, dancing, swimming, yoga are a few physical activity.

Fitness & Performance

We’re here to help you overcome the barriers in the ...

Exercise Program

You have to know which exercises are useful for which ...

Healthy Daily Life

People are most productive when they wake up, and setting ...

Improving Health

The best soluton of course is combining diet improvements together.

Over 20 Years of Experience

Health Coaches look at exercise, eating, wellness, and food not just as calories and weight loss, but also on mental, physical, and spiritual terms.
Request a free consultation

Workout Sesisons


Happy Customers


Days Of Program

Successful Stories


Filling Breakfast

Start your day with a nutritious meal that tastes great.

Nutritious Lunch

Experience great tastes with a nutrient-packed midday meal.

Rewarding Dinner

Enjoy evening meals that meet your dietary requirements.

Healthy Snacks

Everyone has moments of weakness. What can you eat in between?

Sophie's Kitchen

Jun 16, 2017

Detox Cauliflower Salad

  A delicious, light & tasty Indian inspired vegan salad Ingredients 35g Raisins Pinch ...
Apr 30, 2017

Healthy Beetroot Crisps

  Creating your own crisps makes a nutritious, & delicious snack. Ingredients 3 bulbs ...
Apr 17, 2017

Olive & Sundried Tomato, Flax Seed Crispy Crackers

  They are gluten & dairy free, healthy cracker alternatives. Ingredients Olives Sundried tomatoes ...

Make an Enquiry

For Enquiry: To enquire, please fill our short enquiry form or you can also send us an email and we’ll get in touch shortly. Alternatively call on – (+44) 7975 759031.

Office Hours : 09:00am to 17:00pm, Mon-Fri