• Have a question?
  • Phone +44 7975 759031
  • enquiries@swnutritionuk.com
  • 47 Alma Rd, Windsor, SL4 3HH

About Me

My vision is to inspire and educate individuals to take ownership for their own health. I am passionate about creating positive change in people's lives. I know how powerful and astounding our bodies are when given the right foods. I want everyone to transform their lives through excellent health and well-being.

Balance Body & Mind

The relationship between the mind and body is complex.

Physical Activity

Walking, running, dancing, swimming, yoga are a few physical activity.

Fitness & Performance

We’re here to help you overcome the barriers in the ...

Exercise Program

You have to know which exercises are useful for which ...

Healthy Daily Life

People are most productive when they wake up, and setting ...

Improving Health

The best soluton of course is combining diet improvements together.

Successful Stories


Filling Breakfast

Learn which are the best breakfasts for your busy lifestyle & why.

Nutritious Lunch

Discover amazing & delicious lunch recipes that will keep you energised all afternoon.

Rewarding Dinner

Understand what foods are best to eat at the end of your day & why.

Healthy Snacks

How to balance sugar levels through smart snacks that instantly make you feel re-energised.

Sophie's Kitchen

Jun 16, 2017

Detox Cauliflower Salad

  A delicious, light & tasty Indian inspired vegan salad Ingredients 35g Raisins Pinch ...
Apr 30, 2017

Healthy Beetroot Crisps

  Creating your own crisps makes a nutritious, & delicious snack. Ingredients 3 bulbs ...
Apr 17, 2017

Olive & Sundried Tomato, Flax Seed Crispy Crackers

  They are gluten & dairy free, healthy cracker alternatives. Ingredients Olives Sundried tomatoes ...

Make an Enquiry

For Enquiry: To enquire, please fill our short enquiry form or you can also send us an email and we’ll get in touch shortly. Alternatively call on – (+44) 7975 759031.

Office Hours : 09:00am to 17:00pm, Mon-Fri